Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Rinse eggplant, squash, bell peppers, and rosemary sprigs. Scrub potatoes. Trim and discard ends of eggplant and squash. Stem and seed bell peppers. Cut eggplant, squash, and bell peppers into 1 1/2-inch chunks and potatoes into halves. Combine vegetables, rosemary, olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in an 11- by 17-inch roasting pan (2 to 2 1/2 in. deep); mix well.
  2. Bake in a 400º regular or convection oven, stirring occasionally, until potatoes are browned and tender when pierced, about 1 hour. Mound on a large platter. Add more salt and pepper to taste. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1673.38 Kcal (7006 kJ)
Calories from fat 665.25 Kcal
% Daily Value*
Total Fat 73.92g 114%
Sodium 1441.94mg 60%
Potassium 5350.3mg 114%
Total Carbs 236.34g 79%
Sugars 115.65g 463%
Dietary Fiber 52.39g 210%
Protein 22.75g 46%
Vitamin C 480.9mg 802%
Vitamin A 13.6mg 454%
Iron 86.3mg 479%
Calcium 490.7mg 49%
Amount Per 100 g
Calories 65.05 Kcal (272 kJ)
Calories from fat 25.86 Kcal
% Daily Value*
Total Fat 2.87g 114%
Sodium 56.05mg 60%
Potassium 207.99mg 114%
Total Carbs 9.19g 79%
Sugars 4.5g 463%
Dietary Fiber 2.04g 210%
Protein 0.88g 46%
Vitamin C 18.7mg 802%
Vitamin A 0.5mg 454%
Iron 3.4mg 479%
Calcium 19.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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