Roasted Oysters With Bacon and Pankow Topping Recipe

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Roasted Oysters With Bacon and Pankow Topping
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Ingredients:

Directions:

  1. Finely chop pine nuts (or use mini chopper). Heat butter over skillet and add saute shallot, Add nuts and crumbs. Cool slightly. Add parsley, bacon, cheese and pepper. Carefully blot oysters dry (can use fresh shucked and then put them back in the shell - I was too lazy). Put oysters in mini muffin tin. Top with crumb mixture. Bake for about 10 minutes or until they are done as you prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1067.67 Kcal (4470 kJ)
Calories from fat 395.48 Kcal
% Daily Value*
Total Fat 43.94g 68%
Cholesterol 564.45mg 188%
Sodium 1122.73mg 47%
Potassium 1797.74mg 38%
Total Carbs 3.7g 1%
Sugars 1.6g 6%
Dietary Fiber 0.68g 3%
Protein 158.35g 317%
Vitamin C 2.8mg 5%
Iron 40.9mg 227%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 149.26 Kcal (625 kJ)
Calories from fat 55.29 Kcal
% Daily Value*
Total Fat 6.14g 68%
Cholesterol 78.91mg 188%
Sodium 156.96mg 47%
Potassium 251.33mg 38%
Total Carbs 0.52g 1%
Sugars 0.22g 6%
Dietary Fiber 0.09g 3%
Protein 22.14g 317%
Vitamin C 0.4mg 5%
Iron 5.7mg 227%
Calcium 6.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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