Roasted Oysters Recipe

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Roasted Oysters
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Ingredients:

Directions:

  1. Scrub oysters under cold running water. Spread rock salt on a heavy roasting pan or baking sheet. Arrange on dozen of the oysters, curved shell down, on rock salt so they are stabilized.
  2. Bake in a 400 degrees oven, for about 10 minutes. Remove oysters when the shells open, as they pop and continue baking until are done. Repeat with remaining oysters.
  3. Hold the roasted oyster with the oven mitt and the flat side up. Using a strong bladed knife insert the knife into the hinges of the shell. Twisting the blade, pry open the oyster, move the blade along the upper side of the sheel to free the muscle from the shell.
  4. Remove and discard the upper shell.
  5. Us the lower sheel fro sering the oyster.
  6. Transfer to a platter linded with rock salt. Top each oyster with 1 teaspoon of tomatoes and green onions. Served with lemon wedges.
  7. Makes 24 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.58 Kcal (823 kJ)
Calories from fat 6 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 15mg 5%
Sodium 1879.15mg 78%
Potassium 553.25mg 12%
Total Carbs 48.47g 16%
Sugars 27.96g 112%
Dietary Fiber 5.16g 21%
Protein 3.76g 8%
Vitamin C 0.9mg 1%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 289.54 Kcal (1212 kJ)
Calories from fat 8.84 Kcal
% Daily Value*
Total Fat 0.98g 1%
Cholesterol 22.09mg 5%
Sodium 2767.69mg 78%
Potassium 814.84mg 12%
Total Carbs 71.38g 16%
Sugars 41.19g 112%
Dietary Fiber 7.61g 21%
Protein 5.54g 8%
Vitamin C 1.3mg 1%
Calcium 51mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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