Roasted Organic Peppers N Sun-dried Tomato Tart Recipe

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Roasted Organic Peppers N Sun-dried Tomato Tart
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Ingredients:

  • 12x15 sheet pepperidge farm puff pastry, cut into 3 x 3 squares
  • 2 - 3 tbsp melissa's sun dried tomatoes, minced
  • optional
  • keep the puff pastry squares chilled until ready to bake.

Directions:

  1. Roast the bell peppers. You can do this on the stove top or roast under the broiler.
  2. Preheat the oven to 400ºF. Bake the puff pastry for 10 minutes, until each piece is golden. Remove the pastry and lower the oven temperature to 350ºF.
  3. Spead 1/2 tsp to 1 tsp of sundried tomatoes on each piece of puff pastry. Then layer strips of red pepper on top of the tomatoes.
  4. Bake at 350ºF for 5 - 10 minutes, until the tart edges are golden brown.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.01 Kcal (38 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.06mg 1%
Potassium 23.73mg 1%
Total Carbs 1.68g 1%
Sugars 0.8g 3%
Dietary Fiber 0.35g 1%
Protein 0.08g 0%
Vitamin C 26.5mg 44%
Iron 6.7mg 37%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 29.28 Kcal (123 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45.67mg 1%
Potassium 77.11mg 1%
Total Carbs 5.47g 1%
Sugars 2.6g 3%
Dietary Fiber 1.13g 1%
Protein 0.27g 0%
Vitamin C 86.1mg 44%
Vitamin A 0.1mg 1%
Iron 21.8mg 37%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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