Roasted Eggplant Spread Recipe

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Roasted Eggplant Spread
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Lightly grease baking sheet.
  3. Cut eggplant in half lengthwise.
  4. Place cut side down in baking sheet and bake about 40 minutes.
  5. Cool and remove skin.
  6. Using a food processor, puree eggplant, cream cheese, grated cheese and garlic until smooth.
  7. Add oil in stream until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.97 Kcal (498 kJ)
Calories from fat 98.15 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 16.87mg 6%
Sodium 113.61mg 5%
Potassium 101.59mg 2%
Total Carbs 2.84g 1%
Sugars 1.76g 7%
Dietary Fiber 1.03g 4%
Protein 2.95g 6%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 210.95 Kcal (883 kJ)
Calories from fat 174.03 Kcal
% Daily Value*
Total Fat 19.34g 17%
Cholesterol 29.92mg 6%
Sodium 201.44mg 5%
Potassium 180.14mg 2%
Total Carbs 5.04g 1%
Sugars 3.11g 7%
Dietary Fiber 1.83g 4%
Protein 5.23g 6%
Vitamin C 1.5mg 1%
Iron 0.1mg 0%
Calcium 124.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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