Directions:
- Make a large X in each chestnut with chestnut knife or a sharp paring knife, cutting through shell. Toss chestnuts with oil in a bowl.
- Heat dry skillet over moderately low heat until hot, then roast chestnuts in skillet on stovetop, covered, stirring every few minutes, for 15 minutes total.
- Add water and continue to roast, covered, stirring occasionally, until water is evaporated and chestnuts are tender, about 5 minutes more. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.84 Kcal (1084 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Sodium | 3.55mg | 0% | |
| Potassium | 506.79mg | 11% | |
| Total Carbs | 55.55g | 19% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.31 Kcal (893 kJ) | ||
| Calories from fat | 12.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 3% | |
|---|---|---|---|
| Sodium | 2.92mg | 0% | |
| Potassium | 417.63mg | 11% | |
| Total Carbs | 45.78g | 19% | |
| Protein | 3.74g | 9% | |
| Vitamin C | 33.6mg | 68% | |
| Iron | 0.9mg | 6% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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