Amount Per 1 Serving | |||
Calories | 195.01 Kcal (816 kJ) | ||
Calories from fat | 84.26 Kcal | ||
% Daily Value* | |||
Total Fat | 9.36g | 14% | |
---|---|---|---|
Cholesterol | 60.39mg | 20% | |
Sodium | 726mg | 30% | |
Potassium | 421.6mg | 9% | |
Total Carbs | 13.14g | 4% | |
Sugars | 4.43g | 18% | |
Dietary Fiber | 2.42g | 10% | |
Protein | 14.39g | 29% | |
Vitamin C | 4.3mg | 7% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.9mg | 11% | |
Calcium | 44.8mg | 4% |
Amount Per 100 g | |||
Calories | 118.86 Kcal (498 kJ) | ||
Calories from fat | 51.36 Kcal | ||
% Daily Value* | |||
Total Fat | 5.71g | 14% | |
---|---|---|---|
Cholesterol | 36.81mg | 20% | |
Sodium | 442.51mg | 30% | |
Potassium | 256.97mg | 9% | |
Total Carbs | 8.01g | 4% | |
Sugars | 2.7g | 18% | |
Dietary Fiber | 1.47g | 10% | |
Protein | 8.77g | 29% | |
Vitamin C | 2.6mg | 7% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.2mg | 11% | |
Calcium | 27.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.