Roast Leg of Venison Recipe

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Roast Leg of Venison
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Ingredients:

  • 2 cups red wine
  • 2 lbs venison loin (can be larger depending on what you have)
  • 1 tbsp flour
  • 1 cup beef stock
  • 4 tbsp red wine
  • 1 tbsp cornstarch dissolved in 2 tbsp water

Directions:

  1. Marinate venison loin with 2 cups red wine and 2 tbsp vegetable oil. Several days is optimal, but a few hours is fine.
  2. Remove venison from marinade and dry. Reserve the marinade. Rub with 1 tbsp vegetable oil, wrap tightly in foil, and roast at 350 for 20 minutes per pound of meat.
  3. 15 minutes before the end of cooking, remove venison from oven, unwrap, sprinkle with flour, baste with cooking liquid,re-wrap, and place back in the oven.
  4. Meanwhile, combine marinade with stock, then boil. Zest the orange and lemon into the sauce, then juice the orange and add to the sauce. Add the raspberry jam to the sauce. Add 4 tbsp red wine to the sauce. Simmer until reduced by half.
  5. When meat is done, remove and let rest 10 minutes. Meanwhile, add cornstarch mixture and vinegar to sauce and cook to thicken.
  6. Slice meat and spoon sauce over meat. Season to taste with salt and pepper.
  7. Serve with roasted or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.56 Kcal (1200 kJ)
Calories from fat 96.13 Kcal
% Daily Value*
Total Fat 10.68g 16%
Sodium 177.59mg 7%
Potassium 364.22mg 8%
Total Carbs 22.79g 8%
Sugars 9.89g 40%
Dietary Fiber 1.65g 7%
Protein 1.97g 4%
Vitamin C 25.1mg 42%
Iron 0.3mg 2%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 105.4 Kcal (441 kJ)
Calories from fat 35.36 Kcal
% Daily Value*
Total Fat 3.93g 16%
Sodium 65.32mg 7%
Potassium 133.97mg 8%
Total Carbs 8.38g 8%
Sugars 3.64g 40%
Dietary Fiber 0.61g 7%
Protein 0.72g 4%
Vitamin C 9.2mg 42%
Iron 0.1mg 2%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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