Roast Chicken with Watercress Recipe

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Roast Chicken with Watercress
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Place onion and garlic inside chicken cavity. Slide fingertips between chicken breast skin and meat to loosen skin. Stuff chopped watercress under skin. Tie chicken lets together. Place chicken in roasting pan. Rub butter over chicken. Season with salt and pepper. Bake chicken until juices run clear when thickest part of thigh is pierced, basting every 15 minutes with pan juices, about 1 hour 15 minutes. Transfer chicken to platter. Let stand 10 minutes. Surround with remaining watercress and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1034.44 Kcal (4331 kJ)
Calories from fat 664.12 Kcal
% Daily Value*
Total Fat 73.79g 114%
Cholesterol 423.33mg 141%
Sodium 320.6mg 13%
Potassium 921.13mg 20%
Total Carbs 3.97g 1%
Sugars 1.15g 5%
Dietary Fiber 0.65g 3%
Protein 82.27g 165%
Vitamin C 17.5mg 29%
Vitamin A 0.1mg 2%
Iron 4.6mg 26%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 209.48 Kcal (877 kJ)
Calories from fat 134.49 Kcal
% Daily Value*
Total Fat 14.94g 114%
Cholesterol 85.73mg 141%
Sodium 64.92mg 13%
Potassium 186.53mg 20%
Total Carbs 0.8g 1%
Sugars 0.23g 5%
Dietary Fiber 0.13g 3%
Protein 16.66g 165%
Vitamin C 3.5mg 29%
Iron 0.9mg 26%
Calcium 13.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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