Roast Chicken With Meyer Lemon Shallot Sauce Recipe

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Roast Chicken With Meyer Lemon Shallot Sauce
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Ingredients:

Directions:

  1. Rinse chicken inside and out; pat dry with paper towels. Loosen skin of breast and thighs and work some salt under skin. Rub remaining salt all over chicken and in cavity (see Notes). Chill, uncovered, at least 3 hours and up to overnight.
  2. Preheat oven to 375°F Zest lemons. Slice 1 lemon; juice half of the other.
  3. Pat chicken dry, inside and out. Rub zest under as much of the skin as possible and rub any remaining zest inside cavity. Rub chicken all over with 1 tablespoons olive oil and the thyme. Put lemon slices in cavity.
  4. Set a V-shaped rack in a heavy roasting pan large enough to hold shallots. Put chicken in rack, breast side up. Add shallots to pan and drizzle with remaining 1 1/2 tablespoons olive oil, turning them to coat.
  5. Roast chicken, basting every 30 minutes or so, until chicken leg moves easily and skin is brown and crisp, 1 1/2 to 1 3/4 hours (remove shallots after 1 hour and set aside). Tip chicken so juices from cavity pour into roasting pan. Transfer chicken to a carving board and let rest, covered with foil.
  6. Meanwhile, make sauce: Pour pan drippings into a measuring cup with a pouring lip. Trim tops from shallots and squeeze soft insides into a blender. Pour off all but about 1 tablespoons fat from pan drippings and add drippings to blender. Add 1/2 cup broth and the wine and pulse until smooth.
  7. Pour sauce into roasting pan. Cook, scraping up brown bits and adding more broth if you want a thinner sauce, over medium-high heat on your biggest burner (or straddling 2 burners) until sauce turns a nutty brown, about 10 minutes. Stir in 1 tablespoons reserved Meyer lemon juice, or more to taste. Pour sauce through a fine-mesh strainer into a serving bowl. Carve chicken, discarding lemon slices; serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.7 Kcal (1196 kJ)
Calories from fat 157.7 Kcal
% Daily Value*
Total Fat 17.52g 27%
Cholesterol 68.03mg 23%
Sodium 386.49mg 16%
Potassium 427.93mg 9%
Total Carbs 15.06g 5%
Sugars 6.51g 26%
Dietary Fiber 3.03g 12%
Protein 16.48g 33%
Vitamin C 18.8mg 31%
Iron 1.8mg 10%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 103.52 Kcal (433 kJ)
Calories from fat 57.14 Kcal
% Daily Value*
Total Fat 6.35g 27%
Cholesterol 24.65mg 23%
Sodium 140.04mg 16%
Potassium 155.05mg 9%
Total Carbs 5.46g 5%
Sugars 2.36g 26%
Dietary Fiber 1.1g 12%
Protein 5.97g 33%
Vitamin C 6.8mg 31%
Iron 0.7mg 10%
Calcium 18.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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