Ritz Parmesan Chicken Recipe

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Ritz Parmesan Chicken
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Ingredients:

Directions:

  1. PREHEAT oven to 400°F
  2. Mix mayo and lemon juice in medium bowl; set aside. Combine cracker crumbs and cheese in separate medium bowl. DIP chicken in mayo mixture, then roll in cracker crumb mixture until evenly coated on all sides.
  3. Place on ungreased baking sheet. BAKE 20 minute or until chicken is cooked through (170°F).
  4. Round Out The Meal Serve with a steamed vegetable and a mixed green salad.
  5. Great Substitute Prepare as directed, substituting 1/4 cup KRAFT Classic Caesar Dressing or KRAFT Ranch Dressing for the mayo and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.55 Kcal (2251 kJ)
Calories from fat 275.28 Kcal
% Daily Value*
Total Fat 30.59g 47%
Cholesterol 76.88mg 26%
Sodium 665.99mg 28%
Potassium 323.64mg 7%
Total Carbs 39.12g 13%
Sugars 4.85g 19%
Protein 32.4g 65%
Vitamin C 1.5mg 2%
Calcium 154.6mg 15%
Amount Per 100 g
Calories 267.02 Kcal (1118 kJ)
Calories from fat 136.74 Kcal
% Daily Value*
Total Fat 15.19g 47%
Cholesterol 38.19mg 26%
Sodium 330.82mg 28%
Potassium 160.76mg 7%
Total Carbs 19.43g 13%
Sugars 2.41g 19%
Protein 16.1g 65%
Vitamin C 0.7mg 2%
Calcium 76.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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