Rich Vanilla Shake Recipe

Posted by
Rate It!
Rich Vanilla Shake
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup milk
  • 1 egg

Directions:

  1. Combine all ingredients in blender; blend until smooth. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.78 Kcal (3395 kJ)
Calories from fat 371.15 Kcal
% Daily Value*
Total Fat 41.24g 63%
Cholesterol 240.45mg 80%
Sodium 366.7mg 15%
Potassium 929.27mg 20%
Total Carbs 91.66g 31%
Sugars 80.79g 323%
Dietary Fiber 3.55g 14%
Protein 20.73g 41%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 616.2mg 62%
Amount Per 100 g
Calories 162.01 Kcal (678 kJ)
Calories from fat 74.16 Kcal
% Daily Value*
Total Fat 8.24g 63%
Cholesterol 48.05mg 80%
Sodium 73.27mg 15%
Potassium 185.69mg 20%
Total Carbs 18.32g 31%
Sugars 16.14g 323%
Dietary Fiber 0.71g 14%
Protein 4.14g 41%
Vitamin C 0.7mg 6%
Iron 0.1mg 2%
Calcium 123.1mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top