Ribbon Vegetable Salad Recipe

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Ribbon Vegetable Salad
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Ingredients:

Directions:

  1. Halve cucumber lengthwise and seed. Peel and trim carrots. With a vegetable peeler cut cucumber and carrots lengthwise into thin ribbons, transferring to a bowl. Cut celery and scallions crosswise into 3-inch-long pieces. Cut pieces lengthwise into julienne strips, transferring to bowl. Add vinegar and oil and toss to combine well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.39 Kcal (198 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 103.38mg 4%
Potassium 438.2mg 9%
Total Carbs 10.22g 3%
Sugars 5.18g 21%
Dietary Fiber 3.89g 16%
Protein 1.66g 3%
Vitamin C 9.1mg 15%
Vitamin A 0.7mg 24%
Iron 0.2mg 1%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 30.34 Kcal (127 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 66.17mg 4%
Potassium 280.5mg 9%
Total Carbs 6.54g 3%
Sugars 3.32g 21%
Dietary Fiber 2.49g 16%
Protein 1.06g 3%
Vitamin C 5.8mg 15%
Vitamin A 0.5mg 24%
Iron 0.1mg 1%
Calcium 38.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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