Amount Per 1 Serving | |||
Calories | 329.24 Kcal (1378 kJ) | ||
Calories from fat | 68.65 Kcal | ||
% Daily Value* | |||
Total Fat | 7.63g | 12% | |
---|---|---|---|
Cholesterol | 65.3mg | 22% | |
Sodium | 202.05mg | 8% | |
Potassium | 450.15mg | 10% | |
Total Carbs | 43.17g | 14% | |
Sugars | 1.82g | 7% | |
Dietary Fiber | 4.4g | 18% | |
Protein | 24.24g | 48% | |
Vitamin C | 26mg | 43% | |
Vitamin A | 0.6mg | 20% | |
Iron | 11.5mg | 64% | |
Calcium | 35.5mg | 4% |
Amount Per 100 g | |||
Calories | 116.97 Kcal (490 kJ) | ||
Calories from fat | 24.39 Kcal | ||
% Daily Value* | |||
Total Fat | 2.71g | 12% | |
---|---|---|---|
Cholesterol | 23.2mg | 22% | |
Sodium | 71.78mg | 8% | |
Potassium | 159.93mg | 10% | |
Total Carbs | 15.34g | 14% | |
Sugars | 0.65g | 7% | |
Dietary Fiber | 1.56g | 18% | |
Protein | 8.61g | 48% | |
Vitamin C | 9.3mg | 43% | |
Vitamin A | 0.2mg | 20% | |
Iron | 4.1mg | 64% | |
Calcium | 12.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.