Red Mullet Soup, After Scorpionfish Soup: Zuppa di Scorfano (Mario Batali) Recipe
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Directions:
- In a 3-quart saucepan, heat the oil over medium heat. Add the garlic and scallions and cook until the garlic cloves begin to turn a light golden brown. Remove garlic and scallions, reserving the garlic. Add the 1/2 bottle of wine to the saucepan and season with salt. Add the tomatoes and 2 quarts water. Season the fish with salt and pepper. Add the fish, and cook 15 to 20 minutes to make a stock. Add 1 teaspoon chili flakes. Season with salt and add 1 teaspoon of chili flakes and simmer until cooked through. Remove the fish, whole, from the pan, and place on a platter. Toast the slices of bread and then rub each gently with 1 of the reserved garlic cloves. Place 2 pieces of toast in the bottom of each serving bowl and cover with the fish stew and serve with pieces of fish. Sprinkle with chopped parsley and remaining 1 teaspoon of dried chili flakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 627.42 Kcal (2627 kJ) | ||
| Calories from fat | 227.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.24g | 39% | |
|---|---|---|---|
| Cholesterol | 125mg | 42% | |
| Sodium | 203.67mg | 8% | |
| Potassium | 1089.83mg | 23% | |
| Total Carbs | 41.5g | 14% | |
| Sugars | 25.57g | 102% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 49.62g | 99% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 3.1mg | 17% | |
| Calcium | 182.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 74.29 Kcal (311 kJ) | ||
| Calories from fat | 26.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 39% | |
|---|---|---|---|
| Cholesterol | 14.8mg | 42% | |
| Sodium | 24.12mg | 8% | |
| Potassium | 129.05mg | 23% | |
| Total Carbs | 4.91g | 14% | |
| Sugars | 3.03g | 102% | |
| Dietary Fiber | 0.87g | 29% | |
| Protein | 5.88g | 99% | |
| Vitamin C | 3.5mg | 50% | |
| Iron | 0.4mg | 17% | |
| Calcium | 21.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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