Amount Per 1 Serving | |||
Calories | 227.44 Kcal (952 kJ) | ||
Calories from fat | 42.53 Kcal | ||
% Daily Value* | |||
Total Fat | 4.73g | 7% | |
---|---|---|---|
Cholesterol | 63.32mg | 21% | |
Sodium | 242.16mg | 10% | |
Potassium | 300.37mg | 6% | |
Total Carbs | 3.72g | 1% | |
Sugars | 1.24g | 5% | |
Protein | 20.79g | 42% | |
Iron | 0.9mg | 5% | |
Calcium | 19.4mg | 2% |
Amount Per 100 g | |||
Calories | 104.02 Kcal (436 kJ) | ||
Calories from fat | 19.45 Kcal | ||
% Daily Value* | |||
Total Fat | 2.16g | 7% | |
---|---|---|---|
Cholesterol | 28.96mg | 21% | |
Sodium | 110.75mg | 10% | |
Potassium | 137.37mg | 6% | |
Total Carbs | 1.7g | 1% | |
Sugars | 0.57g | 5% | |
Protein | 9.51g | 42% | |
Iron | 0.4mg | 5% | |
Calcium | 8.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.