Red Cabbage And Apples Recipe

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Red Cabbage And Apples
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Ingredients:

Directions:

  1. Cook cabbage and onion in hot oil in a large nonstick skillet or Dutch oven over medium-low heat, stirring occassionally, 30 minutes.
  2. Meanwhile, peel and chop apples, toss with lemon juice. Stir apple mixture, sugar, salt and pepper into cabbage mixture. Cook, stirring occassionally, 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.98 Kcal (406 kJ)
Calories from fat 40.85 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 329.26mg 14%
Potassium 371.81mg 8%
Total Carbs 13.07g 4%
Sugars 7.71g 31%
Dietary Fiber 3.21g 13%
Protein 1.6g 3%
Vitamin C 82mg 137%
Iron 1.4mg 8%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 57.89 Kcal (242 kJ)
Calories from fat 24.39 Kcal
% Daily Value*
Total Fat 2.71g 7%
Sodium 196.56mg 14%
Potassium 221.96mg 8%
Total Carbs 7.8g 4%
Sugars 4.6g 31%
Dietary Fiber 1.92g 13%
Protein 0.96g 3%
Vitamin C 48.9mg 137%
Iron 0.8mg 8%
Calcium 40.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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