Directions:
- The best way to prepare the potatoes is to cook them in a steamer and then pass them through a food mill. Alternatively, boil until soft but not mushy, drain and return them to the heat to dry somewhat before mashing. In any case keep hot. Chop the scallions finely, both green and white parts, and cook for 5 minutes in the milk.
- Beat this mixture into the mashed potatoes until smoooth and fluffy, season to taste and serve a large mound on each plate with a good knob of butter melting into the top. Each forkful is dipped into the melted butter as it is eaten. Very good with a glass of cold milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.03 Kcal (1411 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 10% | |
| Sodium | 158.02mg | 7% | |
| Potassium | 937.73mg | 20% | |
| Total Carbs | 53.79g | 18% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 7.91g | 32% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 2.7mg | 91% | |
| Iron | 2.6mg | 15% | |
| Calcium | 121.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 109.22 Kcal (457 kJ) | ||
| Calories from fat | 33.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 18% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 10% | |
| Sodium | 51.21mg | 7% | |
| Potassium | 303.89mg | 20% | |
| Total Carbs | 17.43g | 18% | |
| Sugars | 3.89g | 48% | |
| Dietary Fiber | 2.56g | 32% | |
| Protein | 2.05g | 13% | |
| Vitamin C | 1.9mg | 10% | |
| Vitamin A | 0.9mg | 91% | |
| Iron | 0.9mg | 15% | |
| Calcium | 39.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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