Directions:
- In a blender with a powerful motor, first place the apple juice, followed by the frozen strawberries, and then the frozen raspberries. Next add the raspberry sorbet, and top with the ice.
- Cover the blender securely and blend on high speed for 35 seconds or longer (until a tornado-like vortex forms in the center). Let the vortex swirl 10-15 seconds longer (to allow the drink to smooth out).
- Pour into tall glasses and add sturdy straws. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.55 Kcal (584 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.68mg | 0% | |
| Potassium | 153.02mg | 3% | |
| Total Carbs | 35.1g | 12% | |
| Sugars | 31.13g | 125% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 47.2mg | 79% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.45 Kcal (303 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.02mg | 0% | |
| Potassium | 79.44mg | 3% | |
| Total Carbs | 18.22g | 12% | |
| Sugars | 16.16g | 125% | |
| Dietary Fiber | 1.59g | 12% | |
| Protein | 0.39g | 2% | |
| Vitamin C | 24.5mg | 79% | |
| Iron | 0.2mg | 2% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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