Raspberry Marsh Ice Recipe

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Raspberry Marsh Ice
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Ingredients
4
Count
Nutrition
115
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat marshmallows with two tablespoons of the juice from crushed berries over low heat.
  2. Stir constantly with a folding motion until marshmallows are half melted.
  3. Remove from heat and continue folding until mixture is smooth.
  4. Cool.
  5. Add berries, lemon juice and salt; pour into a metal pan and freeze.
  6. Stir once during the freezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.96 Kcal (481 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 60.96mg 3%
Potassium 75mg 2%
Total Carbs 28.76g 10%
Sugars 18.4g 74%
Dietary Fiber 3.23g 13%
Protein 1.03g 2%
Vitamin C 13.5mg 22%
Iron 0.5mg 3%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 146.67 Kcal (614 kJ)
Calories from fat 5.3 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 77.78mg 3%
Potassium 95.69mg 2%
Total Carbs 36.69g 10%
Sugars 23.47g 74%
Dietary Fiber 4.12g 13%
Protein 1.31g 2%
Vitamin C 17.2mg 22%
Iron 0.6mg 3%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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