Raspberry-Coconut Oatmeal Bars Recipe

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Raspberry-Coconut Oatmeal Bars
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Ingredients:

Directions:

  1. *Do not add the ingredients called for in the label directions.
  2. Heat oven to 350º F. Lightly coat a 9-by-13-inch baking pan with vegetable cooking spray. In a large bowl, stir together the cookie mix, butter, water, and coconut. Spread the mixture evenly in the pan and spread the jam evenly on top. Bake 30 to 35 minutes or until firm in the center. Remove to a wire rack and let cool
  3. Completely. Whisk together the sugar and enough lemon juice to make a thick but fluid glaze. Drizzle the glaze on top of the cookies in the baking pan, then cut into finger-size bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3496.29 Kcal (14638 kJ)
Calories from fat 813.74 Kcal
% Daily Value*
Total Fat 90.42g 139%
Cholesterol 121.48mg 40%
Sodium 2073.1mg 86%
Potassium 345.03mg 7%
Total Carbs 648.5g 216%
Sugars 398.76g 1595%
Dietary Fiber 19.12g 76%
Protein 39.66g 79%
Vitamin C 6.9mg 11%
Vitamin A 0.6mg 19%
Iron 14mg 78%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 371.21 Kcal (1554 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 139%
Cholesterol 12.9mg 40%
Sodium 220.11mg 86%
Potassium 36.63mg 7%
Total Carbs 68.85g 216%
Sugars 42.34g 1595%
Dietary Fiber 2.03g 76%
Protein 4.21g 79%
Vitamin C 0.7mg 11%
Vitamin A 0.1mg 19%
Iron 1.5mg 78%
Calcium 3.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.7
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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