Calories in Betty Crocker Oatmeal cookie dry mix

Serving size

1815Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 17.5 oz
Calories	1815.09 Kcal (7599 kJ)
Calories from fat	108.91 Kcal
		% Daily Value*
Total Fat	12.1g	19%
Saturated Fat	12.1g	61%
Sodium	1815.09mg	76%
Total Carbs	399.32g	133%
Sugars	205.71g	823%
Dietary Fiber	12.1g	48%
Protein	36.3g	73%
Iron	17.4mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.5, PointsPlus: 49, SmartPoints: 80

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1815 calories

Let's Burn 1815 Calories!

6.6 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

91%

of RDI* (1815 calories) 496.13 g

Cal: 90.8 %
Fat: 18.6 %
Carb: 133.1 %
Prot: 72.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.4%)
Fat (5.8%)
Protein (7.8%)

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10 Healthier Alternatives

To Betty Crocker Oatmeal cookie dry mix

100
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Oatmeal cookie mix (just added water to dry mix and baked)
Betty Crocker

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