Ranch Pork Burgers #RSC Recipe

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Ranch Pork Burgers #RSC
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Ingredients:

Directions:

  1. In large bowl combine all ingredients, form 4 even patties.
  2. Put in fridge until pan is heated.
  3. Heat large pan with small amount of oil, then cook patties 10 minutes;.
  4. 5 minutes each side.
  5. Cook until temp reaches 165 or brown on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.68 Kcal (3151 kJ)
Calories from fat 620.97 Kcal
% Daily Value*
Total Fat 69g 106%
Cholesterol 118.26mg 39%
Sodium 1427.3mg 59%
Potassium 356.4mg 8%
Total Carbs 13.03g 4%
Sugars 1.34g 5%
Dietary Fiber 0.63g 3%
Protein 21.11g 42%
Vitamin C 2.8mg 5%
Iron 1mg 6%
Calcium 390.5mg 39%
Amount Per 100 g
Calories 321.05 Kcal (1344 kJ)
Calories from fat 264.87 Kcal
% Daily Value*
Total Fat 29.43g 106%
Cholesterol 50.44mg 39%
Sodium 608.81mg 59%
Potassium 152.02mg 8%
Total Carbs 5.56g 4%
Sugars 0.57g 5%
Dietary Fiber 0.27g 3%
Protein 9g 42%
Vitamin C 1.2mg 5%
Iron 0.4mg 6%
Calcium 166.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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