Raisin Pear Chutney Recipe

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Raisin Pear Chutney
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Ingredients:

Directions:

  1. In a large saucepan, bring vinegar and brown sugar to a boil. Stir in the remaining ingredients. Return to a boil. Reduce heat; simmer, uncovered, for 2 to 2-1/2 hours or until chutney reaches desired consistency.
  2. Carefully ladle hot mixture into hot pint jars, leaving 1/4-in. headspace. Remove air bubbles, wipe rims and adjust lids. Process for 15 minutes in a boiling-water canner. Yield: 2 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.46 Kcal (375 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 5.6mg 0%
Potassium 219.98mg 5%
Total Carbs 22.11g 7%
Sugars 8.8g 35%
Dietary Fiber 3.62g 14%
Protein 0.42g 1%
Vitamin C 4.6mg 8%
Iron 0.3mg 2%
Calcium 18mg 2%
Amount Per 100 g
Calories 67.4 Kcal (282 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 4.22mg 0%
Potassium 165.75mg 5%
Total Carbs 16.66g 7%
Sugars 6.63g 35%
Dietary Fiber 2.73g 14%
Protein 0.31g 1%
Vitamin C 3.4mg 8%
Iron 0.3mg 2%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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