Ragi Roti Recipe

Posted by
Rate It!
Ragi Roti
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Finely chop onion, chili and cilantro.
  2. Mix with millet or ragi flour, salt and coconut.
  3. Slowly stir in water and form into dough ball which must not be too soft.
  4. Divide dough into two balls.
  5. Place a griddle or tava on the stove, grease with one teaspoon sesame oil and place one dough ball in the middle.
  6. Carefully flatten ball with your fingers as thin as you like it, poke some small holes in it and heat to medium heat. Drop some oil onto the roti, cover with lid and cook for 4-5 minutes.
  7. Remove lid, carefully turn the roti and cook for another 2-3 minutes.
  8. Prepare the second roti the same way.
  9. Serve hot with chutney or vegetables.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.52 Kcal (329 kJ)
Calories from fat 18.95 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 147.14mg 6%
Potassium 76.61mg 2%
Total Carbs 13.1g 4%
Sugars 1.13g 5%
Dietary Fiber 1.04g 4%
Protein 1.92g 4%
Vitamin C 14.6mg 24%
Iron 0.7mg 4%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 212.3 Kcal (889 kJ)
Calories from fat 51.24 Kcal
% Daily Value*
Total Fat 5.69g 3%
Sodium 397.82mg 6%
Potassium 207.15mg 2%
Total Carbs 35.41g 4%
Sugars 3.05g 5%
Dietary Fiber 2.82g 4%
Protein 5.2g 4%
Vitamin C 39.6mg 24%
Iron 1.8mg 4%
Calcium 17.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top