Raas Malaai (Baked Pudding) Recipe

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Raas Malaai (Baked Pudding)
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Ingredients
8
Count
Nutrition
82
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine first 4 ingredients in a medium bowl. Spread evenly into an 8-inch square baking dish coated with cooking spray. Bake at 350° for 30 minutes or until edges are lightly browned and center is almost set. Cool on a wire rack.
  3. Cut pudding into 12 equal portions. Pour milk over pudding. Cover and refrigerate 8 hours or overnight. Sprinkle cardamom over pudding. Spoon 1 serving pudding and about 2 teaspoons milk into each of 12 small bowls, and top each serving with 1 teaspoon pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.74 Kcal (342 kJ)
Calories from fat 12.09 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 1.01mg 0%
Sodium 34.25mg 1%
Potassium 51.62mg 1%
Total Carbs 16.58g 6%
Sugars 15.63g 63%
Dietary Fiber 0.26g 1%
Protein 1.19g 2%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 240.12 Kcal (1005 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 2%
Cholesterol 2.96mg 0%
Sodium 100.62mg 1%
Potassium 151.65mg 1%
Total Carbs 48.71g 6%
Sugars 45.93g 63%
Dietary Fiber 0.77g 1%
Protein 3.48g 2%
Vitamin C 0.5mg 0%
Iron 0.3mg 1%
Calcium 76.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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