Quick Tomato Sauce (Michael Chiarello) Recipe

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Quick Tomato Sauce (Michael Chiarello)
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Ingredients:

Directions:

  1. Open the can of tomatoes and pour off the juice into a bowl. Use the lid to press against the tomatoes to extract as much juice as possible. Then use your hand to squeeze the tomatoes to a pulp. Reserve the juice and pulp separately and set the empty can aside.
  2. Heat the olive oil in a heavy saucepan over medium high heat until hot. If using the jalapeno, tilt the pan to collect the oil in a little pool against the side and drop the jalapeno into the oil. Cook until lightly brown, about 2 minutes. Remove the jalapeno and reserve.
  3. Add the onion to the pan and cook, stirring occasionally, until soft, about 2 minutes. Add the garlic and cook briefly until light gold. Add the tomato juice and bring to a boil. Simmer rapidly for several minutes. Add the crushed tomato pulp. Then rinse the remaining pulp out of the can by filling it halfway with water and add that to the pan. Add the bay leaf, jalapeno, if using, and salt and pepper, to taste, and return to a boil. Add the sun-dried tomatoes and stir. Lower the heat to medium and simmer, stirring occasionally to prevent scorching, until the mixture thickens and the tomatoes have turned an orange red versus the pale blue red they were straight from the can, about 30 minutes. Add the oregano halfway through the cooking.
  4. Discard the bay leaf. Peel, seed and mash the jalapeno with a spoonful of the sauce and pass at the table so diners can add as much heat s they like to their plates.
  5. Variation for quick tomato sauce: substitute 2 pounds vine ripened tomatoes for the canned tomatoes. Peel the tomatoes, cut in 1/2 crosswise, and squeeze out the juice and seeds over a sieve suspended over a bowl. Chop the tomatoes. Proceed as directed, omitting the dried tomatoes and using jalapeno, if desired. The recipe may be increased proportionately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.05 Kcal (1595 kJ)
Calories from fat 218.1 Kcal
% Daily Value*
Total Fat 24.23g 37%
Sodium 563.84mg 23%
Potassium 1490.25mg 32%
Total Carbs 37.51g 13%
Sugars 17.86g 71%
Dietary Fiber 10.52g 42%
Protein 9.49g 19%
Vitamin C 62.2mg 104%
Iron 5.1mg 28%
Calcium 183.7mg 18%
Amount Per 100 g
Calories 78.46 Kcal (328 kJ)
Calories from fat 44.91 Kcal
% Daily Value*
Total Fat 4.99g 37%
Sodium 116.11mg 23%
Potassium 306.87mg 32%
Total Carbs 7.72g 13%
Sugars 3.68g 71%
Dietary Fiber 2.17g 42%
Protein 1.95g 19%
Vitamin C 12.8mg 104%
Iron 1mg 28%
Calcium 37.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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