Quick N' Easy Salmon Patties Recipe

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Quick N' Easy Salmon Patties
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Ingredients:

  • 1 (16 oz) can pink salmon
  • 1 egg
  • 1/3 cup minced onion
  • 1/2 cup flour
  • 1 1/2 tsp baking powder

Directions:

  1. Drain salmon; set aside 2 TBSP of the juice.
  2. In a medium mixing bowl, mix salmon, egg and onion until sticky.
  3. Stir in flour.
  4. Add baking powder to salmon juice and stir into salmon mixture.
  5. (Don't mix baking powder and juice and add until you are ready to start cooking the patties, otherwise it will become flat).
  6. Form into small patties and fry until golden brown (about 5 minutes) in hot crisco.
  7. Serve with tartar sauce (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.86 Kcal (2436 kJ)
Calories from fat 521.87 Kcal
% Daily Value*
Total Fat 57.99g 89%
Cholesterol 29.45mg 10%
Sodium 293.44mg 12%
Potassium 190.95mg 4%
Total Carbs 13.87g 5%
Sugars 0.35g 1%
Dietary Fiber 1.58g 6%
Protein 3.61g 7%
Vitamin C 0.6mg 1%
Iron 1mg 6%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 604.08 Kcal (2529 kJ)
Calories from fat 541.79 Kcal
% Daily Value*
Total Fat 60.2g 89%
Cholesterol 30.58mg 10%
Sodium 304.64mg 12%
Potassium 198.24mg 4%
Total Carbs 14.4g 5%
Sugars 0.37g 1%
Dietary Fiber 1.64g 6%
Protein 3.75g 7%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 101.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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