Quick Cabbage and Carrot Pickle Recipe

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Quick Cabbage and Carrot Pickle
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Ingredients:

  • 3 cups thinly sliced cabbage
  • 1 carrot , cut into julienne strips
  • 1 tbsp salt
  • 2 tbsp sugar

Directions:

  1. In a 9-inch-square microwave-safe baking dish combine the cabbage, the carrot, 2 teaspoons of the salt, and 4 cups water, cover the mixture with microwave-safe plastic wrap, leaving one corner uncovered, and microwave it at high power (100%) for 5 minutes. Drain the vegetables and transfer them to a bowl of ice and cold water to stop the cooking. Drain the vegetables, pat them dry between several thicknesses of paper towels, and transfer them to a bowl. In a small bowl stir together the vinegar, the remaining 1 teaspoon salt, and the sugar until the sugar is dissolved, pour the liquid over the vegetables, and chill the mixture, stirring occasionally, for 20 minutes. Serve the pickled vegetables with fried chicken or grilled meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.86 Kcal (184 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1767.32mg 74%
Potassium 163.31mg 3%
Total Carbs 9.53g 3%
Sugars 6.69g 27%
Dietary Fiber 2.46g 10%
Protein 0.82g 2%
Vitamin C 25.6mg 43%
Vitamin A 0.2mg 5%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 36.47 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1469.71mg 74%
Potassium 135.81mg 3%
Total Carbs 7.93g 3%
Sugars 5.56g 27%
Dietary Fiber 2.05g 10%
Protein 0.68g 2%
Vitamin C 21.3mg 43%
Vitamin A 0.1mg 5%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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