Quiche Lorraine Recipe

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Quiche Lorraine
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  1. Line an 18-cm(7-in) flan tin or sandwich cake tin with the pastry.
  2. Place a layer of cheese on the pastry, then a layer of bacon, and repeat until both ingredients have been used up.
  3. Mix the eggs with the cayenne pepper, nutmeg, and cream or milk.
  4. Then pour over the cheese and bacon mixture in the flan case.
  5. Bake near the top of the oven at 200C(400F) Gas mark 6 for about 30 minutes, until the pastry is golden brown and the filling set.
  6. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.41 Kcal (3665 kJ)
Calories from fat 661.4 Kcal
% Daily Value*
Total Fat 73.49g 113%
Cholesterol 244.64mg 82%
Sodium 465.68mg 19%
Potassium 590.1mg 13%
Total Carbs 30.98g 10%
Sugars 0.27g 1%
Dietary Fiber 0.52g 2%
Protein 25.71g 51%
Vitamin C 3.8mg 6%
Iron 0.3mg 2%
Calcium 698.4mg 70%
Amount Per 100 g
Calories 185.04 Kcal (775 kJ)
Calories from fat 139.81 Kcal
% Daily Value*
Total Fat 15.53g 113%
Cholesterol 51.71mg 82%
Sodium 98.43mg 19%
Potassium 124.73mg 13%
Total Carbs 6.55g 10%
Sugars 0.06g 1%
Dietary Fiber 0.11g 2%
Protein 5.43g 51%
Vitamin C 0.8mg 6%
Iron 0.1mg 2%
Calcium 147.6mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
  • 25

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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