Pumpkin Pie With Spiced Nut Crust Recipe

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Pumpkin Pie With Spiced Nut Crust
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Ingredients
14
Count
Nutrition
294
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Pie Filling:.
  2. Combine all ingredients except crust; stir well. Pour into crust. Bake at 350 degrees for 50 to 55 minutes or until set. Remove from oven; let cool.
  3. Spiced Nut Crust:.
  4. Combine all ingredients except pecan halves; stir well. Press onto bottom and sides of a 9 inch pie plate. Press pecan halves onto rim of crust at 1 inch intervals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.36 Kcal (1232 kJ)
Calories from fat 190.76 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 65.01mg 22%
Sodium 96.47mg 4%
Potassium 134.61mg 3%
Total Carbs 23.44g 8%
Sugars 9.33g 37%
Dietary Fiber 2.12g 8%
Protein 4.93g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 439.63 Kcal (1841 kJ)
Calories from fat 284.89 Kcal
% Daily Value*
Total Fat 31.65g 33%
Cholesterol 97.09mg 22%
Sodium 144.08mg 4%
Potassium 201.04mg 3%
Total Carbs 35.01g 8%
Sugars 13.94g 37%
Dietary Fiber 3.17g 8%
Protein 7.36g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 4%
Iron 1.4mg 5%
Calcium 64.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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