Pumpkin Pie Squares Recipe

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Pumpkin Pie Squares
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix all crust ingredients in a large bowl.
  3. You may want to pulse your nuts on the food processor to get them even finer for a more uniform crust.
  4. Press crust mix into an ungreased 9x13-inch pan.
  5. Try to spread it as evenly as possible.
  6. Beat eggs in the same bowl used for mixing the crust and mix in all remaining filling ingredients.
  7. Pour over crust and bake for 35-45 minutes or until a knife inserted in the center comes out clean.
  8. Cool for an hour and serve with whipped cream.
  9. Also yummy served warm with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.32 Kcal (943 kJ)
Calories from fat 133.32 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 52.6mg 18%
Sodium 107.24mg 4%
Potassium 111.12mg 2%
Total Carbs 19.38g 6%
Sugars 2.91g 12%
Dietary Fiber 1.84g 7%
Protein 4.86g 10%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 36mg 4%
Amount Per 100 g
Calories 369.5 Kcal (1547 kJ)
Calories from fat 218.63 Kcal
% Daily Value*
Total Fat 24.29g 23%
Cholesterol 86.26mg 18%
Sodium 175.86mg 4%
Potassium 182.23mg 2%
Total Carbs 31.77g 6%
Sugars 4.78g 12%
Dietary Fiber 3.01g 7%
Protein 7.97g 10%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 3%
Iron 1.7mg 6%
Calcium 59mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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