Pumpkin Pie Filling Recipe

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Pumpkin Pie Filling
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Mix sugar, salt, cinnamon, ginger and cloves in a small bowl.
  3. Beat eggs in large bowl.
  4. Stir in pumpkin and sugar-spice mixture.
  5. Gradually stir in evaporated milk.
  6. Pour into a 9-inch round baking dish or pie plate and place in oven for 15 minutes.
  7. Reduce heat to 350° and bake for another 35- 50 minutes or until tester comes out clean.
  8. Let cool and serve, or refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.44 Kcal (328 kJ)
Calories from fat 11.41 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 38.11mg 13%
Sodium 134.11mg 6%
Potassium 27.73mg 1%
Total Carbs 15.97g 5%
Sugars 15.01g 60%
Dietary Fiber 0.3g 1%
Protein 1.55g 3%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 244.35 Kcal (1023 kJ)
Calories from fat 35.54 Kcal
% Daily Value*
Total Fat 3.95g 2%
Cholesterol 118.73mg 13%
Sodium 417.8mg 6%
Potassium 86.39mg 1%
Total Carbs 49.75g 5%
Sugars 46.77g 60%
Dietary Fiber 0.94g 1%
Protein 4.83g 3%
Vitamin C 0.5mg 0%
Iron 0.8mg 1%
Calcium 62.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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