Pumpkin Pie Chai Tea Recipe

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Ingredients:

Serving

1/2 stick cinnamon ( broken into about 3 peices)
15 -20 whole cloves
1 tbsp loose tea (*see note below *)
1/2 tsp honey
1 dash ground nutmeg
3 drops vanilla extract
boiling water
sugar (optional)
milk (optional)
ice (optional)

Directions:

Place all of the solids into the bottom of a tea press.
Fill the press with the boiling water.
Press, and steep for around 5 to 15 minutes, depending on how strong you like your tea.
Pour the tea into mugs, and add sugar and milk to taste. I personally do not add anything.
For a refreshing chai, add in some Ice cubes.
*If you do not have loose tea, try emptying some tea bags, to get enough tea to make a tablespoon. Use an unflavored tea - Earl Grey, Lipton, English Breakfast, etc., dont use an orange tea or berry tea for example.*.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.41 Kcal (1027 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	0.02mg	0%
Potassium	0.34mg	0%
Total Carbs	0.37g	0%
Sugars	0.37g	1%
Dietary Fiber	0.01g	0%
Protein	0g	0%
Calcium	0.1mg	0%

Amount Per 100 g
Calories	10466.4 Kcal (43821 kJ)
Calories from fat	4.32 Kcal
		% Daily Value*
Total Fat	0.48g	0%
Sodium	0.96mg	0%
Potassium	14.36mg	0%
Total Carbs	15.94g	0%
Sugars	15.66g	1%
Dietary Fiber	0.28g	0%
Protein	0.08g	0%
Vitamin C	0.2mg	0%
Calcium	3.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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