Pumpkin Flan With Gingersnap Crust Recipe

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Pumpkin Flan With Gingersnap Crust
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix pumpkin, sweetened condensed milk, evaporated milk, 8 eggs and 3 tablespoons sugar until smooth. Set aside.
  3. Heat 1 cup of sugar in a saucepan until melted and amber in color (approximately 20 minutes).
  4. Immediately pour melted sugar into a 9 x 5 inch loaf pan.
  5. Pour pumpkin mixture into pan on top of the caramel.
  6. Place loaf pan in a deep baking dish partially filled with hot water.
  7. Bake until flan is set, (about 50 minutes) or until knife comes out clean.
  8. Remove from oven and cool completely on a wire rack.
  9. Combine cookies and melted butter in a food processor until well blended.
  10. Pack the cookie mixture on top of the cooled flan.
  11. Refrigerate at least 8 hours.
  12. Run a small knife along the edges of the mold to loosen; invert onto a serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.74 Kcal (1113 kJ)
Calories from fat 151.64 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 196.42mg 65%
Sodium 90.41mg 4%
Potassium 100.63mg 2%
Total Carbs 23.47g 8%
Sugars 20.26g 81%
Dietary Fiber 0.07g 0%
Protein 6.61g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 294.09 Kcal (1231 kJ)
Calories from fat 167.81 Kcal
% Daily Value*
Total Fat 18.65g 26%
Cholesterol 217.36mg 65%
Sodium 100.05mg 4%
Potassium 111.36mg 2%
Total Carbs 25.98g 8%
Sugars 22.42g 81%
Dietary Fiber 0.08g 0%
Protein 7.31g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 5%
Iron 1.2mg 6%
Calcium 55.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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