Pumpkin Custard W/ Toasted Nuts, Frangelico Cream & Chocolat Recipe

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Pumpkin Custard W/ Toasted Nuts, Frangelico Cream & Chocolat
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Ingredients:

Directions:

  1. Blend pumpkin, margarine, half of the vegan cream cheese, 1 cup soy milk, nutmeg, salt, half of the vanilla, flour, cornstarch, 1 1/2 cup sugar, half of the Frangelico, and if you want a little cinnamon, go for it.
  2. Bake in a lightly-greased casserole dish at 375 degrees for 40-50 minutes.
  3. Cool, chill and allow to set.
  4. Blend/Whip the rest of the Frangelico, sugar, vegan cream cheese, lemon juice and chill that or even freeze it briefly (still needs to be soft though).
  5. Melt chocolate in 1/2 cup soy milk with the rest of the vanilla and a little nutmeg.
  6. Cool and serve with the rest -add more liquid if it firms up too much.
  7. Put some nuts on top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1108.14 Kcal (4640 kJ)
Calories from fat 544.78 Kcal
% Daily Value*
Total Fat 60.53g 93%
Sodium 1032.62mg 43%
Potassium 748.73mg 16%
Total Carbs 106.12g 35%
Sugars 65.96g 264%
Dietary Fiber 3.79g 15%
Protein 20.3g 41%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 3%
Iron 5.8mg 32%
Calcium 127.2mg 13%
Amount Per 100 g
Calories 259.28 Kcal (1086 kJ)
Calories from fat 127.46 Kcal
% Daily Value*
Total Fat 14.16g 93%
Sodium 241.61mg 43%
Potassium 175.18mg 16%
Total Carbs 24.83g 35%
Sugars 15.43g 264%
Dietary Fiber 0.89g 15%
Protein 4.75g 41%
Vitamin C 1.9mg 14%
Iron 1.4mg 32%
Calcium 29.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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