Directions:
- Soak rice in warm water, drain and grind with the coconut to a smooth and thick paste.
- Add the butter milk to this paste and make a batter of medium thick consistency.
- Heat two tablespoon oil and fry the four red chillies and pound to a powder.
- Heat the remaining oil and temper with mustard seeds, methi seeds and remaining red chillies.
- Add the chilli powder and curry leaves. Stir well and pour the batter.
- Bring to boil and simmer till it thickens slightly. Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.39 Kcal (965 kJ) | ||
| Calories from fat | 127.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 26.95mg | 9% | |
| Sodium | 261.64mg | 11% | |
| Potassium | 410.07mg | 9% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 286.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 86.3 Kcal (361 kJ) | ||
| Calories from fat | 47.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 22% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 9% | |
| Sodium | 98mg | 11% | |
| Potassium | 153.6mg | 9% | |
| Total Carbs | 6.17g | 5% | |
| Sugars | 5.05g | 54% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 3.09g | 17% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 4% | |
| Calcium | 107.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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