Prosciutto-Wrapped Apple Bites Recipe

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Prosciutto-Wrapped Apple Bites
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Ingredients:

Directions:

  1. Cut apple into 1/4- to 1/2-inch slices (about 16). Toss together apple slices and lemon-lime soft drink to prevent browning; drain. Place 1 apple slice on top of 3 arugula leaves and 1 to 2 basil leaves.
  2. Cut each prosciutto slice lengthwise into 4 strips. Wrap center of each apple bundle with 1 prosciutto strip. Arrange on a serving platter, and sprinkle with pepper.
  3. Note: To make ahead, prepare recipe as directed. Cover bites with damp paper towels, and chill 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.46 Kcal (65 kJ)
Calories from fat 5.41 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 1192.35mg 50%
Potassium 201.97mg 4%
Total Carbs 2.42g 1%
Sugars 0.61g 2%
Dietary Fiber 1.31g 5%
Protein 1.81g 4%
Vitamin C 1902.4mg 3171%
Iron 1.2mg 7%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 8.73 Kcal (37 kJ)
Calories from fat 3.05 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 672.79mg 50%
Potassium 113.96mg 4%
Total Carbs 1.36g 1%
Sugars 0.34g 2%
Dietary Fiber 0.74g 5%
Protein 1.02g 4%
Vitamin C 1073.4mg 3171%
Iron 0.7mg 7%
Calcium 56.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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