Primary Punch Recipe

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Primary Punch
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Ingredients:

Directions:

  1. Combine all ingredients and stir well. Keep cold and serve over ice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.87 Kcal (1448 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 19.02mg 1%
Potassium 428.02mg 9%
Total Carbs 84.51g 28%
Sugars 81.54g 326%
Dietary Fiber 0.57g 2%
Protein 1.13g 2%
Vitamin C 86.2mg 144%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 39.99 Kcal (167 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 1%
Sodium 2.2mg 1%
Potassium 49.49mg 9%
Total Carbs 9.77g 28%
Sugars 9.43g 326%
Dietary Fiber 0.07g 2%
Protein 0.13g 2%
Vitamin C 10mg 144%
Calcium 10.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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