Directions:
- Preheat oven to 350 degrees.
- Whisk yeast into water and combine in a large mixing bowl with flour and honey. Kneed at least 10 minutes. The amount of flour you use will vary - make sure your dough is just not sticking to the bowl and remains pliable.
- Cut dough into 32 pieces. Make ropes of your dough about 5 long and brush them with melted butter or olive oil.
- Sprinkle on parmesan cheese and allow to raise approximately 15 - 20 minutes.
- Bake 15 - 20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.35 Kcal (810 kJ) | ||
| Calories from fat | 17.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 1% | |
| Sodium | 57.29mg | 2% | |
| Potassium | 89.87mg | 2% | |
| Total Carbs | 38.22g | 13% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 363.89 Kcal (1524 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 3% | |
|---|---|---|---|
| Cholesterol | 7.66mg | 1% | |
| Sodium | 107.82mg | 2% | |
| Potassium | 169.14mg | 2% | |
| Total Carbs | 71.93g | 13% | |
| Sugars | 8.71g | 19% | |
| Dietary Fiber | 2.72g | 6% | |
| Protein | 9.12g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 3% | |
| Calcium | 16.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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