Directions:
- Bring freshly drawn, cold water to a boil in a kettle.
- When water is at a gentle boil, remove from heat.
- Pour water into tea bowl to warm. At this point, you may soften the whisk in the water. When done, pour out the water.
- Wipe bowl with clean, dry cloth.
- Add 1 tsp (3g) of matcha to the bowl.
- Allow water to cool to approximately 120 - 140°F.
- Pour 2 oz. of water into the tea bowl.
- Whisk the matcha thoroughly and briskly in a back and forth motion until the powder is dissolved. This will take about 1-2 minutes.
- Before taking a drink, be sure to look at and appreciate the craftsmanship of the tea bowl you are using.
- Hold the bowl with one hand supporting it from below, and one hand holding the sides to turn it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.11 Kcal (17 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.13mg | 0% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.82g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 6.67 Kcal (28 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.84mg | 0% | |
| Total Carbs | 1.6g | 0% | |
| Sugars | 1.33g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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