Practically Perfect Peach Crisp Recipe

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Practically Perfect Peach Crisp
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Ingredients:

  • 1/3 cup honey
  • 4 tbsp butter
  • 1 1/2 tsp ground cinnamon
  • 2 (16 oz) cans peaches , in light syrup

Directions:

  1. Turn on the broiler.
  2. Combine the honey and 2 tablespoons of butter in a 2 cup measure, microwave, uncovered, on high for 1 minute.
  3. Meanwhile, combine the oats, nuts, and cinnamon in a large bowl.
  4. Remove the honey mixture from the microwave and stir until the butter melts completely.
  5. Add to the oat mixture and stir to mix well.
  6. Drain the peaches, discarding the syrup, and arrange them in a shallow baking dish, such as a 9 inch pie plate. Microwave, uncovered, on high for one minute.
  7. Top the fruit with the oat mixture.
  8. Place the crisp under the broiler until the oats are golden brown, 3 to 4 minutes.
  9. Meanwhile, place the remaining two tablespoons of butter in a 1 cup glass measure and microwave, uncovered, on high 25 seconds or until melted, then drizzle it over the browned oats.
  10. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.51 Kcal (2669 kJ)
Calories from fat 328.1 Kcal
% Daily Value*
Total Fat 36.46g 56%
Cholesterol 30.53mg 10%
Sodium 168.43mg 7%
Potassium 388.79mg 8%
Total Carbs 73.81g 25%
Sugars 39.19g 157%
Dietary Fiber 6.54g 26%
Protein 12.55g 25%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 431.57 Kcal (1807 kJ)
Calories from fat 222.11 Kcal
% Daily Value*
Total Fat 24.68g 56%
Cholesterol 20.67mg 10%
Sodium 114.02mg 7%
Potassium 263.2mg 8%
Total Carbs 49.97g 25%
Sugars 26.53g 157%
Dietary Fiber 4.43g 26%
Protein 8.5g 25%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 5%
Iron 1.9mg 16%
Calcium 41.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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