Directions:
- Heat oil in oven safe skillet.
- In separate bowl mix eggs, milk, and shredded cheese.
- Add chopped onion and garlic to oil. Heat until light brown.
- Add potatoes and heat until light brown.
- Add eggs and cook for 3-4 minutes until bottom is stiff.
- Place into broiler and heat for another 3-4 minutes or until top is cooked and golden brown.
- Slice into 8 slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1115.28 Kcal (4669 kJ) | ||
| Calories from fat | 403.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.83g | 69% | |
|---|---|---|---|
| Cholesterol | 1136.95mg | 379% | |
| Sodium | 1508.13mg | 63% | |
| Potassium | 2080.5mg | 44% | |
| Total Carbs | 98.49g | 33% | |
| Sugars | 21.93g | 88% | |
| Dietary Fiber | 16.05g | 64% | |
| Protein | 85.17g | 170% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 4.1mg | 137% | |
| Iron | 10.2mg | 56% | |
| Calcium | 1435.8mg | 144% | |
| Amount Per 100 g | |||
| Calories | 118.35 Kcal (496 kJ) | ||
| Calories from fat | 42.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 69% | |
|---|---|---|---|
| Cholesterol | 120.65mg | 379% | |
| Sodium | 160.04mg | 63% | |
| Potassium | 220.78mg | 44% | |
| Total Carbs | 10.45g | 33% | |
| Sugars | 2.33g | 88% | |
| Dietary Fiber | 1.7g | 64% | |
| Protein | 9.04g | 170% | |
| Vitamin C | 1.5mg | 23% | |
| Vitamin A | 0.4mg | 137% | |
| Iron | 1.1mg | 56% | |
| Calcium | 152.4mg | 144% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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