Potato Soup with Smoked Salmon Relish (Emeril Lagasse) Recipe

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Potato Soup with Smoked Salmon Relish (Emeril Lagasse)
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Ingredients:

Directions:

  1. Melt the butter in a 6-quart stock pot over medium-high heat. Add the onions and celery. Season with salt, cayenne, and black pepper, stirring, until the vegetables are soft and lightly golden, about 8 minutes. Add the bay leaf and garlic, stirring for 2 minutes. Add the stock and potatoes and bring the mixture to a boil. Reduce the heat to medium and simmer, uncovered, until the potatoes are very soft and the mixture is thick and creamy, about 1 hour. Remove the soup from the heat. Discard the bay leaf. With a handheld blender, puree until smooth. Slowly add the cream. Stir to blend. Reseason the soup. In a small mixing bowl, combine the salmon, red onions and chives. Drizzle the relish with enough oil to moisten. Season the relish with black pepper. To serve, ladle the soup into individual bowls. Garnish the soup with the relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.26 Kcal (1316 kJ)
Calories from fat 137.35 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 28.67mg 10%
Sodium 529.99mg 22%
Potassium 382.65mg 8%
Total Carbs 31.42g 10%
Sugars 4.84g 19%
Dietary Fiber 3.02g 12%
Protein 13.95g 28%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 74.49 Kcal (312 kJ)
Calories from fat 32.56 Kcal
% Daily Value*
Total Fat 3.62g 23%
Cholesterol 6.8mg 10%
Sodium 125.63mg 22%
Potassium 90.71mg 8%
Total Carbs 7.45g 10%
Sugars 1.15g 19%
Dietary Fiber 0.72g 12%
Protein 3.31g 28%
Vitamin C 0.5mg 4%
Iron 0.1mg 2%
Calcium 13.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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