Potato Puff Recipe

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Potato Puff
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain and mash.
  2. In a small bowl, whisk the egg yolks, milk, salt, basil and pepper. Gradually stir into mashed potatoes. Fold in 1 cup cheese. In a small bowl, beat egg whites on high speed until stiff peaks form; fold into potato mixture.
  3. Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with remaining cheese. Bake, uncovered, at 350 degrees for 40-45 minutes or until a thermometer reads 160 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.26 Kcal (1245 kJ)
Calories from fat 134.66 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 101.48mg 34%
Sodium 554.49mg 23%
Potassium 490.7mg 10%
Total Carbs 24.88g 8%
Sugars 6.51g 26%
Dietary Fiber 3.44g 14%
Protein 16g 32%
Vitamin C 2.3mg 4%
Vitamin A 1.6mg 53%
Iron 1.5mg 8%
Calcium 414.8mg 41%
Amount Per 100 g
Calories 144.63 Kcal (606 kJ)
Calories from fat 65.52 Kcal
% Daily Value*
Total Fat 7.28g 23%
Cholesterol 49.37mg 34%
Sodium 269.77mg 23%
Potassium 238.74mg 10%
Total Carbs 12.11g 8%
Sugars 3.17g 26%
Dietary Fiber 1.67g 14%
Protein 7.78g 32%
Vitamin C 1.1mg 4%
Vitamin A 0.8mg 53%
Iron 0.7mg 8%
Calcium 201.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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