Potato-Leek Hash Recipe

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Potato-Leek Hash
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Ingredients:

Directions:

  1. In a hot skillet, coat with 1 tablespoon of fat and sautee leeks until soft, about 6 minutes. Season. Deglaze with white wine and completely reduce. Set leeks aside, wipe out pan and heat again. Add remaining fat and sear potatoes brown, about 10 minutes. Add back the leeks and chervil. Move around quickly to heat thoroughly. Check for seasoning.
  2. PLATING On the plate with the liver, place hash to the side and ladle sauce on the liver.
  3. Wine Recommendation: Morgon, Cuvee Unique Vieilles Vignes, 1997
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.4 Kcal (588 kJ)
Calories from fat 87.08 Kcal
% Daily Value*
Total Fat 9.68g 15%
Cholesterol 9.6mg 3%
Sodium 11.94mg 0%
Potassium 190.94mg 4%
Total Carbs 8.04g 3%
Sugars 2.07g 8%
Dietary Fiber 1.1g 4%
Protein 1.33g 3%
Vitamin C 6.3mg 10%
Iron 1.5mg 8%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 164.46 Kcal (689 kJ)
Calories from fat 102 Kcal
% Daily Value*
Total Fat 11.33g 15%
Cholesterol 11.24mg 3%
Sodium 13.99mg 0%
Potassium 223.65mg 4%
Total Carbs 9.42g 3%
Sugars 2.43g 8%
Dietary Fiber 1.29g 4%
Protein 1.55g 3%
Vitamin C 7.4mg 10%
Iron 1.8mg 8%
Calcium 63.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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