Potato Gnocchi Recipe

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Potato Gnocchi
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Ingredients:

Directions:

  1. Boil the potatoes in enough salted water to completely cover them. When the potatoes start to crack and fall apart, remove them from the heat.
  2. Drain the potatoes and peel them. Discard the skins and very finely mash the potatoes with a food mill or hand masher.
  3. Add the flour to the potatoes and mix. Mound the mixture on a large cutting board or counter.
  4. Make a hole in the center of the mound and add crack the egg into the hole. Add the salt and, using your hands, knead the egg into the mixture. Continue until a smooth dough forms.
  5. Separate the dough into workable pieces and roll the pieces into the shape of sausages. Cut the rolls into small pieces about 1 1/2 inches long.
  6. Take one of the small pieces and roll it over the tines of a fork, pressing slightly into the center with your thumb. Drop the gnocchi onto a floured cutting board or surface.
  7. Repeat the process until you have all of the dough in small bite-sized gnocchi. Cook the gnocchi in small batches in a pot of boiling salted water until they rise to the surface of the water.
  8. Remove the gnocchi with a slotted spoon and place them in a serving dish.
  9. Tips & Warnings:.
  10. The rolling part takes a little practice, but regardless of how they look, the gnocchi still taste great!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.94 Kcal (1151 kJ)
Calories from fat 10.31 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 31mg 10%
Sodium 400.04mg 17%
Potassium 45.02mg 1%
Total Carbs 57.85g 19%
Dietary Fiber 4.72g 19%
Protein 7.99g 16%
Iron 0.5mg 3%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 119.78 Kcal (501 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 2%
Cholesterol 13.51mg 10%
Sodium 174.28mg 17%
Potassium 19.61mg 1%
Total Carbs 25.2g 19%
Dietary Fiber 2.05g 19%
Protein 3.48g 16%
Iron 0.2mg 3%
Calcium 30.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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