Pot-De-Chocolat (By Peg Bracken) Recipe

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Pot-De-Chocolat (By Peg Bracken)
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Ingredients:

Directions:

  1. Put all ingredients in the blender and turn the switch to high speed. Blend it till the racket stops. Pour into small containers and chill three hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.17 Kcal (1077 kJ)
Calories from fat 123.54 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 54.56mg 18%
Sodium 45.1mg 2%
Potassium 91.78mg 2%
Total Carbs 30.2g 10%
Sugars 24.53g 98%
Dietary Fiber 2.76g 11%
Protein 3.49g 7%
Iron 1.9mg 10%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 252.54 Kcal (1057 kJ)
Calories from fat 121.32 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 53.58mg 18%
Sodium 44.29mg 2%
Potassium 90.13mg 2%
Total Carbs 29.65g 10%
Sugars 24.09g 98%
Dietary Fiber 2.71g 11%
Protein 3.43g 7%
Iron 1.8mg 10%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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