Pork Noodle Casserole Recipe

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Pork Noodle Casserole
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Ingredients:

Directions:

  1. Cook noodles according to package directions. In a large skillet, cook pork and onions over medium heat until meat is no longer pink. Drain noodles. Stir the noodles, corn, soup, salt and pepper into the pork mixture.
  2. Transfer to a greased 3-qt. baking dish. Cover and bake at 350° for 30 minutes. Uncover; bake 15 minutes longer. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.78 Kcal (1016 kJ)
Calories from fat 88.28 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 68.07mg 23%
Sodium 1646.73mg 69%
Potassium 416.95mg 9%
Total Carbs 13.49g 4%
Sugars 1.5g 6%
Dietary Fiber 1.08g 4%
Protein 22.31g 45%
Vitamin C 2.1mg 4%
Iron 1.5mg 8%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 147.08 Kcal (616 kJ)
Calories from fat 53.48 Kcal
% Daily Value*
Total Fat 5.94g 15%
Cholesterol 41.24mg 23%
Sodium 997.6mg 69%
Potassium 252.59mg 9%
Total Carbs 8.17g 4%
Sugars 0.91g 6%
Dietary Fiber 0.66g 4%
Protein 13.52g 45%
Vitamin C 1.3mg 4%
Iron 0.9mg 8%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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