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Poppy Seed Dressing Recipe

Poppy Seed Dressing Recipe

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Ingredients:

Serving

1 cup (240 ml) cold water
1/3 cup (80 ml) apple cider vinegar
1 thin slice onion, peeled or approximately 1 tbsp chopped
3/4 cup (150 g) granulated sugar
1 tsp dry mustard
1 tsp salt
2 tbsp (16 g) cornstarch
1 tbsp poppy seeds

Directions:

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 1 minute, then reduce speed to Variable 3. Remove the lid plug.
5. Add poppy seeds through the lid plug opening. Continue to blend for 5 more seconds.
6. Pour into one-quart microwaveable bowl. Cook for 2 minutes on High. Whisk to keep mixture smooth.
7. Microwave an additional 2 minutes.
Refrigerate in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.09 Kcal (436 kJ)
Calories from fat	35.06 Kcal
		% Daily Value*
Total Fat	3.9g	6%
Sodium	2389.13mg	100%
Potassium	231.33mg	5%
Total Carbs	15.18g	5%
Sugars	5.46g	22%
Dietary Fiber	4.13g	17%
Protein	2.88g	6%
Vitamin C	7.9mg	13%
Iron	1mg	5%
Calcium	156.3mg	16%

Amount Per 100 g
Calories	77.75 Kcal (326 kJ)
Calories from fat	26.19 Kcal
		% Daily Value*
Total Fat	2.91g	6%
Sodium	1784.47mg	100%
Potassium	172.78mg	5%
Total Carbs	11.34g	5%
Sugars	4.08g	22%
Dietary Fiber	3.08g	17%
Protein	2.15g	6%
Vitamin C	5.9mg	13%
Iron	0.7mg	5%
Calcium	116.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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